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The Benefits of a Fold Up Incline Treadmill This treadmill that folds up has an impressive motor that can handle up to 335 pounds. It can also be folded and stored under the bed to save space. Its intuitive display makes it easy to switch between users and to adjust the speed and incline. It also has two large cup holders, a storage bar and a mobile device stand. Deck Size No matter if you're an experienced athlete or are new to fitness, a foldable incline treadmill can make it easier for you to get your exercise in. It will also help you stay on in line with your fitness goals, even if you don't have time to go for a run. These machines are easy to use and can be stored away when not in use. Examine the specifications of the product to determine the amount of space it occupies when folded and unfolded. This will allow you to determine if it is a good fit into your space. You can also tape the area where you plan to store it and then cross-reference that with the dimensions of the treadmill deck, Sydney Bueckert, NASM-CPT the lead instructor in-house at Sunny Health & Fitness in California informs SELF. You must also test the motor and deck speed to ensure they're durable enough for your workouts. A fold up incline will be capable of supporting a moderate amount of weight. It is typically between 300 and 400 pounds. It should be able to accommodate a runner who frequently reaches speeds of between 10 and 12 mph. Chakoian says that the top incline treadmills move the handlebars and consoles to the desired incline angle when you lower or raise the deck. This keeps the controls at hand and allows you to easily see the screen without having to fumble with your sweaty hands. If you're shopping for a treadmill that folds, look for one with a console with built-in Bluetooth capabilities. You can enjoy music on the speakers and manage your workout by tapping on the screen. You can also pick from 15 pre-installed workout programs to tailor your workouts and track your progress on the screen. Another excellent feature is the dual bottle holders, which makes it convenient to carry water or your favorite post-workout recovery drink. Capabilities to Line Incline You can increase the amount of calories you burn by increasing the slope on your treadmill. A 1-3% slope is closer to the terrain you'd see outdoors, and can also alleviate the pressure on your knees and lower back. Mody suggests looking for an exercise machine with an incline range of 1 to 15 percent. He also suggests finding a model with decline functionality, which allows experienced runners to replicate downhill conditions for training. When selecting a foldable treadmill with an incline factor in its maximum speed as well as the power it consumes. “A good treadmill should be able to support an average speed of 10 miles per hour,” he says. “That's enough for most people to be able to exercise comfortably.” A treadmill that folds in good quality should not make much noise when it's running. This is crucial if the treadmill will be used in a shared space like an office or apartment. The treadmill should be quiet enough to let you listen to music or podcasts while you work out. When not in use, a further factor to consider is the ease with that the treadmill can be folded. You'll want to choose a unit with a quick-release latch that lets you easily lower the deck when you're ready to store it. This is important when your gym or home isn't big enough for storage. Make sure you know the maximum weight capacity before you purchase. You don't want to purchase one that is too heavy for you to safely use, and you don't want to end up harming the motor or other parts by overloading the machine. A compact and sleek treadmill that folds from a standing to a walking position with the click of a button. This unit is perfect for those who have a small space in their homes or apartments. It comes with a variety of features we like, such as a belt with a cushion that is 20 inches wide easy-start buttons, programs you can select from, along with ProShox cushions. It also has a handy cup holder and device rack for water bottles and snacks. Speed Capabilities A fold-up incline machine can help you to get more exercise at home, whether you're an experienced runner, or new to the sport. “Being capable of popping it out from behind the couch or beneath your desk and do some exercise after work or before dinner is extremely beneficial,” Travelle Gaines, the head of athletic performance at Blocks Nutrition tells PEOPLE. treadmills with incline recommends adults perform 150 minutes of moderate intensity every week. The use of a small machine at home or at work can help them stay on the right track. When purchasing a treadmill that folds, it is important to take into account the maximum speed and horsepower. The greater the speed the more quickly you can run on the treadmill. A quality folding treadmill should support a running pace that is between 10 and 12 miles per hour, but it's always best to confirm the maximum speeds on a specific model before you purchase. Consider the incline capability of the product you're planning to purchase. Running on an incline can mimic outdoor running and also relieve pressure on your knees as well as lower back. Mody says that you should make sure the treadmills you are considering can be adjusted to a maximum of three percent. “It's not a bad idea to have a decline option as well especially when you're a pound-the-pavement runner.” There are a lot of great options available for those shopping for a fold up treadmill with an incline choosing the right one will require some investigation and testing. It is important to choose the one that best suits your fitness goals and requirements and your budget and space. See our buying guide to find out more about the top models on the market. After you've settled on a model, head over to Amazon to complete your purchase. The Right to Rent Having a treadmill at home can make it easier to get in a workout before meetings or after dinner. It is also a great option for those who want to be more active but don't have the time or space for an exercise facility. “The American Heart Association recommends 150 minutes of moderate intensity exercise every week for adults, and having a treadmill that folds in the house can help you reach your goals,” says Mody. While you may be looking to save money with folding treadmills but it's crucial that it has the stability you require for safe walking and running. This will reduce your risk of injury in the event you fall or strike the wall during your workout. It is also important that your machine can keep up with the speed and the incline requirements. A higher horsepower rating will enable you to run at higher speeds and also increase your incline options. You should also consider an adjustable treadmill that folds up with solid and durable base design, especially when you're working on an inclined. The extra support and cushioned belt will make your exercises more comfortable and will prevent you from feeling like the machine is shaking around, which can be especially bad for your knees. The top treadmills that fold come with a guarantee covering both the parts and electronics. The warranties typically last for a year or more and will protect you in the event of malfunction. A good warranty will cover repairs or replacements, and include the option of a no-cost professional install. Before you buy a folding treadmill, be sure to mark the footprint it will leave when both folded and unfolded. You'll want to know whether it can fit in your space, as well as any potential obstacles that might hinder a seamless setup. It's important to verify the warranty and know what the terms mean before purchasing. Some manufacturers void their warranty if you use the machine in a way it was not intended to be used or fail to maintain it regularly.